Chickpeas Tag

Harboryam / Posts tagged "Chickpeas"

Chickpeas Tuscany Soup A tasty and so easy warm up for amazing, light but feeling dinners! 1 medium Onion2 Chickpeas Cans2 CourgettesParsleyBlack Pepper1 Vegetable Stock Cube1 Pelled Tomato Can1 Cherry Tomato Can1 tbsp Extra Virgin Olive Oil2 medium Carrots Chop the onion and stir fry for few minutes, until they are golden.Cut the courgettes and the carrots in cubes, between 1 and 2 cm long.Add the courgettes and the carrots to the onion, and add to it the chickpeas, the tomatoes and the...

Farinata with stenderstem broccoli A nice crepe with chickpeas flour filled with healthy vegs coming from the italian tradition! 300 g Gram or Chickpeas flour1 tsp Paprika1 tbsp Oregano1 tbsp Rosemary1 tsp SaltHot sauce400 g Tenderstem broccoli300 g Fresh Spinach8 tbsp Olive Oil8 tbsp Half fat sour Cream300 ml Water50 g Cheddar Cheese (Optional) Mix the flour with the water really well and leave it to rest for 2 hours.Add to the mix the spices (paprika, oregano, parslay and salt) and add...