Low calories Tag

Harboryam / Posts tagged "Low calories"

Chickpeas Tuscany Soup A tasty and so easy warm up for amazing, light but feeling dinners! 1 medium Onion2 Chickpeas Cans2 CourgettesParsleyBlack Pepper1 Vegetable Stock Cube1 Pelled Tomato Can1 Cherry Tomato Can1 tbsp Extra Virgin Olive Oil2 medium Carrots Chop the onion and stir fry for few minutes, until they are golden.Cut the courgettes and the carrots in cubes, between 1 and 2 cm long.Add the courgettes and the carrots to the onion, and add to it the chickpeas, the tomatoes and the...

Courgettes Whole Wheat Pasta A nice and easy pasta, rich of nutrients but still light! Great for the lunch break! 320 g Courgettes1 tsp Extra Virgin Olive Oil90 g Whole Wheat Pasta (Fusilli for me)half small onionhalf carrota bit celeryhalf vegetable stock cube ((Optional)) Chop the celery, onion and carrot into small cubes. Warm the oil in a pan and stir fry them for few minutes, until they are cooked through.Chop the courgettes in small bits and add to the rest to...